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Chicken Caesar Salad

nibbleboard.com/recipes/chicken-caesar-salad

Prep:20 min
Cook:20 min
Total:40 min
Servings:4

Ingredients

Chicken

  • 2 tablespoons olive oil, divided
  • 2 tablespoons Cajun seasoning

Croutons

  • 4 cups ciabatta bread, cut into 3/4-inch cubes
  • 1 tablespoon olive oil
  • 1 clove garlic, grated
  • Pinch of salt

Caesar Dressing

  • 1 cup mayonnaise
  • 1/4 cup freshly grated Parmesan cheese
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon anchovy paste
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • 2 cloves garlic, minced
  • 1/4 teaspoon black pepper

Salad

  • 8 cups romaine lettuce, washed and chopped
  • 3/4 cup shaved Parmesan cheese
  • 1 lemon, cut into wedges (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Toss ciabatta cubes with 1 tablespoon olive oil, grated garlic, and a pinch of salt. Spread in a single layer on a baking sheet.
  2. Bake croutons until golden and crispy, shaking the tray halfway through.
  3. Whisk together mayonnaise, grated Parmesan, lemon juice, anchovy paste, Worcestershire sauce, Dijon mustard, minced garlic, and black pepper until smooth. Set aside to let the flavors develop.
  4. Rub chicken breasts with 1 tablespoon olive oil and coat evenly with Cajun seasoning on all sides.
  5. Heat a large skillet over medium-high heat with the remaining 1 tablespoon olive oil until shimmering.
  6. Add chicken and cook without moving until a dark, blackened crust forms on the bottom.
  7. Flip and cook until the internal temperature reaches 165°F (74°C). Transfer to a cutting board and rest before slicing.
  8. Slice chicken against the grain into 1/2-inch thick strips.
  9. Place chopped romaine in a large bowl. Add half the dressing and toss until every leaf is lightly coated.
  10. Divide salad among plates. Top with sliced chicken, croutons, and shaved Parmesan. Drizzle with remaining dressing and serve with lemon wedges.

Nutrition per Serving

1541Calories
54gProtein
146gCarbs
85gFat

Chef Tips

  • Pat the chicken completely dry before seasoning — moisture prevents the blackened crust from forming.
  • Don't skip the anchovy paste. It doesn't taste fishy at all — it adds the deep umami backbone that makes Caesar dressing taste like Caesar dressing.
  • Make the dressing up to 3 days ahead and refrigerate. The flavor actually improves as it sits.
  • For lighter dressing, swap half the mayo for Greek yogurt — you'll cut calories without losing the creamy texture.
  • Day-old bread makes the best croutons. If yours is fresh, cube it and leave it uncovered for a few hours to dry out first.

Storage

Store undressed salad components separately in airtight containers. Chicken keeps 3-4 days, dressing 5 days, croutons 5 days at room temperature. Dressed salad doesn't store well — romaine wilts quickly.

© 2026 Nibbleboard. Nutritional data computed from USDA ingredient databases.