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Orzo Pasta Salad
nibbleboard.com/recipes/orzo-pasta-salad
Ingredients
Ingredients
- 8 ounces orzo pasta
- 2 cups cherry tomatoes
- ½ English cucumber
- 1 (15-ounce) can chickpeas
- ½ cup crumbled feta cheese
- ½ small red onion
Fresh Herbs
- ½ cup fresh basil leaves
- ¼ cup fresh mint leaves
- ¼ cup fresh parsley
Lemon Vinaigrette
- ⅔ cup extra-virgin olive oil
- ⅓ cup red wine vinegar
- 1 lemon, juiced
- 1 teaspoon honey
- ½ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
Instructions
- Cook orzo in a large pot of salted boiling water according to package directions until al dente, about 8 minutes. Drain and rinse under cold water until completely cooled.
- Whisk together the olive oil, red wine vinegar, lemon juice, honey, salt, and pepper in a mason jar or small bowl until emulsified. Set aside.
- Combine the halved cherry tomatoes, diced cucumber, chickpeas, feta, and red onion in a large mixing bowl. Toss gently to distribute.
- Add the cooled orzo to the vegetables and pour half the vinaigrette over the salad. Toss until everything is evenly coated.
- Sprinkle the chopped basil, mint, and parsley over the top and fold in gently.
- Taste and adjust seasoning with more salt, pepper, or lemon juice. Refrigerate for at least 30 minutes to let flavors meld.
- Toss with remaining vinaigrette just before serving — the orzo absorbs dressing as it sits.
Nutrition per Serving
368Calories
10gProtein
27gCarbs
25gFat
Chef Tips
- Rinse the orzo under cold water immediately after draining — this stops the cooking and prevents it from clumping into a starchy brick.
- Reserve half the dressing for serving time. Orzo is a dressing sponge, and adding it all at once leaves you with a dry salad the next day.
- Swap feta for goat cheese or fresh mozzarella if you want a creamier bite.
- For a vegan version, skip the feta and honey — use maple syrup in the dressing and add diced avocado for richness.
- This salad is even better the next day once the flavors have had time to marry. Just give it a good toss and add a splash of dressing before serving.
Storage
Store in an airtight container in the fridge for up to 4 days. Give it a good stir and a splash of olive oil or extra dressing before serving — the orzo soaks up liquid as it sits.