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Strawberry Pretzel Salad

nibbleboard.com/recipes/pretzel-salad

Prep:20 min
Cook:10 min
Total:30 min
Servings:15

Ingredients

Jello Layer

  • 6 oz strawberry Jell-O (one large box)
  • 1 lb fresh strawberries

Pretzel Crust

  • 2 cups crushed salted pretzels (about 4 cups whole)
  • 12 Tbsp (1½ sticks) unsalted butter
  • ¼ cup granulated sugar

Cream Cheese Layer

  • 8 oz cream cheese, softened
  • ½ cup granulated sugar
  • 8 oz Cool Whip, thawed in the fridge

Instructions

  1. Preheat your oven to 350°F (175°C). Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature — do not refrigerate yet.
  2. Place whole pretzels in a gallon-size zip-top bag and crush with a rolling pin until you have coarse crumbs with some small pieces remaining.
  3. Melt butter in a medium saucepan over medium heat. Stir in ¼ cup sugar until dissolved, then mix in the crushed pretzels until evenly coated.
  4. Press the pretzel mixture firmly and evenly into the bottom of a 13x9 inch glass baking dish. Bake until lightly golden and set, about 10 minutes.
  5. Remove the crust from the oven and let it cool completely — this is important so the cream cheese layer doesn't melt.
  6. Beat cream cheese and ½ cup sugar with an electric hand mixer on medium-high speed until fluffy and smooth, about 2 minutes.
  7. Fold in the thawed Cool Whip with a spatula until no white streaks remain. Spread evenly over the cooled pretzel crust, making sure to seal the edges completely to prevent jello from seeping through.
  8. Hull and slice the strawberries, then gently stir them into your room-temperature jello mixture.
  9. Pour the strawberry jello evenly over the cream cheese layer. Refrigerate until completely set, at least 4 to 6 hours or overnight.

Nutrition per Serving

371Calories
5gProtein
52gCarbs
17gFat

Chef Tips

  • Seal the cream cheese layer all the way to the edges of the dish — any gaps let jello leak down and make the crust soggy.
  • Let the jello cool to room temperature before pouring over the cream cheese. If it's too warm, it will melt through the cream layer.
  • Use salted pretzels, not unsalted — that sweet-salty contrast is what makes this dessert addictive.
  • For a sturdier slice, refrigerate overnight rather than the minimum 4 hours. The layers set more firmly.
  • Swap Cool Whip for 2 cups of freshly whipped heavy cream sweetened with 2 tablespoons powdered sugar if you prefer homemade.

Storage

Cover tightly with plastic wrap or transfer slices to airtight containers. Refrigerate for up to 4 days.

© 2026 Nibbleboard. Nutritional data computed from USDA ingredient databases.