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Spinach Salad with Apple, Feta, and Toasted Almonds
nibbleboard.com/recipes/spinach-salad
Ingredients
Ingredients
- 5 oz baby spinach
- 1 large Honeycrisp apple
- 1/4 red onion
- 1/3 cup crumbled feta
- 1/4 cup sliced almonds, toasted
Vinaigrette
- 1/3 cup extra-virgin olive oil
- 3 tbsp red wine vinegar
- 2 tsp Dijon mustard
- 1 garlic clove
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
Instructions
- Toast the almonds in a small dry skillet over medium heat, stirring frequently, until golden and fragrant, about 3 minutes. Transfer to a plate to cool.
- Whisk together the olive oil, red wine vinegar, Dijon mustard, and minced garlic in a small bowl until fully emulsified. Season with salt and pepper.
- Add the baby spinach to a large salad bowl. Scatter the apple slices, red onion rings, and crumbled feta over the top.
- Drizzle the vinaigrette over the salad and toss gently to coat the spinach evenly.
- Top with toasted almonds and serve immediately.
Nutrition per Serving
295Calories
5gProtein
11gCarbs
27gFat
Chef Tips
- Use the best extra-virgin olive oil you can find — with so few dressing ingredients, quality matters.
- Soak red onion slices in ice water for 5 minutes to mellow their bite while keeping the crunch.
- Swap Honeycrisp for Fuji or Gala apples — their natural sweetness means you won't need added sugar in the dressing.
- Toss a squeeze of lemon juice over the apple slices to prevent browning if prepping ahead.
- Make the dressing up to 5 days ahead and store in an airtight jar in the fridge — just re-whisk before using.
Storage
Undressed salad keeps in an airtight container in the fridge for up to 2 days. Dressed salad should be eaten immediately as the spinach wilts quickly.