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Asian Chopped Salad

A vibrant, crunchy Asian chopped salad with shredded cabbage, crisp vegetables, toasted cashews, and a 5-minute sesame-ginger dressing. Ready in 25 minutes.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

NK

Nibbleboard Kitchen

March 26, 2026

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asian salad recipe

This Asian chopped salad is everything you want in a side dish — big crunch, bold flavor, and a rainbow of colors that looks as good as it tastes. Shredded white and red cabbage form the base, loaded with julienned carrots, crisp snap peas, and red bell pepper, then topped with toasted cashews and crispy chow mein noodles for texture that keeps you coming back for more.

Why This Recipe Works

  • Two types of cabbage create a sturdy base that stays crunchy far longer than lettuce-based salads
  • The sesame-ginger-lime dressing balances nutty, tangy, and sweet notes that complement every vegetable in the bowl
  • Toasted cashews and crispy noodles add layers of texture that keep every bite interesting

This Asian chopped salad is the kind of recipe that makes you wonder why you ever bought those bagged salad kits. It's a riot of color and crunch — shredded purple and white cabbage, bright orange carrot matchsticks, crisp sugar snap peas, and strips of red bell pepper, all tossed together in a bowl so vibrant it practically photographs itself. The homemade sesame-ginger dressing comes together in two minutes flat, and honestly, it's the real star of the show.

Overhead flat-lay of all Asian chopped salad ingredients arranged on a dark charcoal surface before assembly — half a green cabbage with its cross-section visible, half a red cabbage showing purple ri

You'll have everything prepped and on the table in about 25 minutes — most of that is just slicing vegetables, which is oddly satisfying when you see all those colors come together. The trick is cutting your cabbage nice and thin so it catches the dressing in every fold, and toasting those cashews until they're deeply golden and fragrant.

Close-up 45-degree angle shot of thinly sliced white and purple red cabbage being added to a large white ceramic bowl, showing the contrast of pale green-white shreds against vivid magenta-purple shre

What really sets this salad apart is the texture game. You've got the sturdy crunch of cabbage, the snap of fresh peas, the satisfying bite of toasted cashews, and those crispy chow mein noodles that add an irresistible crackle. Drizzle the sesame-lime-ginger dressing over the top, give it a big toss, and every single forkful delivers.

Action shot from a 30-degree angle of amber-golden sesame ginger dressing being poured from a small glass mason jar over a fully assembled Asian chopped salad in a large white bowl. The dressing is gl

This is one of those recipes that travels beautifully — bring the dressing on the side and toss it at the party for maximum crunch. It pairs perfectly with grilled meats, makes a killer potluck contribution, and works just as well as a light lunch on its own with some added grilled chicken or shrimp. Let's get chopping!

Extreme close-up macro shot of a serving of the finished Asian chopped salad on a small white plate, showing the glossy dressing coating every strand of purple and white cabbage. Individual sesame see

How It Comes Together

Overhead flat-lay of all Asian chopped salad ingredients neatly arranged in small glass bowls and on a dark slate surface — shredded white cabbage, shredded red cabbage, julienned carrots, sliced red bell pepper, chopped sugar snap peas, sliced green onions, whole cashews, crispy chow mein noodles, sesame seeds, fresh cilantro sprigs, a small jar of sesame oil, a lime cut in half. Bright natural overhead lighting, clean organized mise en place, professional food styling
Overhead flat-lay of all Asian chopped salad ingredients neatly arranged in small glass bowls and on a dark slate surface — shredded white cabbage, shredded red cabbage, julienned carrots, sliced red bell pepper, chopped sugar snap peas, sliced green onions, whole cashews, crispy chow mein noodles, sesame seeds, fresh cilantro sprigs, a small jar of sesame oil, a lime cut in half. Bright natural overhead lighting, clean organized mise en place, professional food styling
Close-up 45-degree angle shot of whole cashews being toasted in a small dry stainless steel skillet on a gas burner, some cashews turning golden brown with darker toasted spots. A wooden spatula rests in the pan. Warm ambient kitchen lighting, shallow depth of field with the burner flame softly blurred, the cashews glisten slightly from their natural oils
Close-up 45-degree angle shot of whole cashews being toasted in a small dry stainless steel skillet on a gas burner, some cashews turning golden brown with darker toasted spots. A wooden spatula rests in the pan. Warm ambient kitchen lighting, shallow depth of field with the burner flame softly blurred, the cashews glisten slightly from their natural oils
Overhead shot looking directly down into a large white ceramic bowl filled with the rainbow of shredded vegetables before dressing — distinct sections of purple red cabbage, white cabbage, orange julienned carrots, red bell pepper strips, green snap peas, and green onion rings visible. Topped with a scattering of sesame seeds, chopped toasted cashews, and crispy golden chow mein noodles. Dark charcoal background, bright natural light from above
Overhead shot looking directly down into a large white ceramic bowl filled with the rainbow of shredded vegetables before dressing — distinct sections of purple red cabbage, white cabbage, orange julienned carrots, red bell pepper strips, green snap peas, and green onion rings visible. Topped with a scattering of sesame seeds, chopped toasted cashews, and crispy golden chow mein noodles. Dark charcoal background, bright natural light from above
Close-up of hands shaking a sealed glass mason jar containing the Asian sesame ginger dressing — the amber-colored liquid is slightly emulsified with visible flecks of grated ginger and suspended sesame seeds. A halved lime and knob of fresh ginger sit on the counter beside the jar. Bright natural window lighting, clean white background, motion blur on the shaking hands
Close-up of hands shaking a sealed glass mason jar containing the Asian sesame ginger dressing — the amber-colored liquid is slightly emulsified with visible flecks of grated ginger and suspended sesame seeds. A halved lime and knob of fresh ginger sit on the counter beside the jar. Bright natural window lighting, clean white background, motion blur on the shaking hands
Final plated shot from a 30-degree angle of a generous portion of the fully tossed Asian chopped salad in a white bowl, every shred of cabbage glistening with the sesame ginger dressing. A silver fork rests on the right side of the bowl. Fresh cilantro garnish and an extra sprinkle of sesame seeds on top. A second bowl of salad and the dressing jar are blurred in the background. Warm natural side lighting from a window, linen napkin underneath, inviting and appetizing
Final plated shot from a 30-degree angle of a generous portion of the fully tossed Asian chopped salad in a white bowl, every shred of cabbage glistening with the sesame ginger dressing. A silver fork rests on the right side of the bowl. Fresh cilantro garnish and an extra sprinkle of sesame seeds on top. A second bowl of salad and the dressing jar are blurred in the background. Warm natural side lighting from a window, linen napkin underneath, inviting and appetizing

Chef Tips

  • Add the dressing right before serving — dressed salad goes limp within 30 minutes. Keep the dressing in a separate jar so you can prep everything ahead.
  • Swap cashews for honey-roasted peanuts or toasted almonds if you prefer — all work beautifully for crunch.
  • For a heartier meal, toss in shredded rotisserie chicken, grilled shrimp, or cooked edamame.
  • Slice the cabbage as thinly as possible — thinner shreds mean better crunch and more even dressing distribution.
  • The dressing keeps in a sealed jar in the fridge for up to 1 week. Give it a good shake before using.

Variations

Spicy Peanut Version

Replace sesame oil with 2 tbsp peanut butter and add 1 tsp sriracha to the dressing for a creamy, spicy twist.

Miso-Ginger Dressing

Whisk in 1 tbsp white miso paste for extra umami depth. Reduce salt to ½ tsp since miso is salty.

Crunchy Ramen Noodle Salad

Swap chow mein noodles for crushed uncooked ramen noodles and add 2 tbsp toasted sunflower seeds.

Serving Suggestions

Serve alongside grilled teriyaki chicken, Korean BBQ, or as a fresh side at summer cookouts. It also makes a great potluck dish — just bring the dressing on the side.

Make It Ahead

Slice all vegetables and store in an airtight container lined with a paper towel for up to 2 days. Make the dressing and refrigerate separately. Toast cashews and store at room temperature. Assemble everything just before serving.

Asian Chopped Salad

A vibrant, crunchy Asian chopped salad with shredded cabbage, crisp vegetables, toasted cashews, and a 5-minute sesame-ginger dressing. Ready in 25 minutes.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

Calories

436

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Ingredients

servings

Ingredients

Dressing

Instructions

  1. 1

    Toast cashews in a dry skillet over medium heat, stirring frequently, until golden brown and fragrant, about 3-4 minutes. Transfer to a plate to cool, then chop roughly.

    4 min

  2. 2

    Thinly slice both cabbages into ¼-inch strips. Cut bell pepper into thin strips, julienne the carrot, and chop the snap peas and green onions.

  3. 3

    Add the sliced white cabbage, red cabbage, bell pepper, carrot, snap peas, and green onions to a large salad bowl.

  4. 4

    Sprinkle the salad with chopped cilantro, sesame seeds, crispy chow mein noodles, and toasted cashews.

  5. 5

    Whisk together sesame oil, rice vinegar, honey, lime juice, grated ginger, salt, and pepper in a mason jar. Seal and shake vigorously until emulsified.

  6. 6

    Pour the dressing over the salad just before serving and toss gently to combine. Taste and adjust salt and pepper as needed.

Equipment

large salad bowlsmall skilletmason jar or small bowlcutting boardsharp knife

Nutrition per Serving

436

Calories

11g

Protein

46g

Carbs

26g

Fat

9g

Fiber

18g

Sugar

451mg

Sodium

Estimated Cost

$31.95total
$5.33per serving

*Based on average US grocery prices

Storage & Leftovers

Storage: Undressed salad keeps in the fridge for up to 3 days. Once dressed, eat within a few hours for the best texture. Store dressing in a sealed jar in the fridge for up to 1 week.

Reheating: This salad is served cold — no reheating needed. If the vegetables lose some crunch after a day, toss with fresh dressing and a handful of new crispy noodles.

Freezing: This salad does not freeze well due to the high water content of the fresh vegetables.

ChineseVegetarianDairy FreeUnder 30 MinutesMeal PrepNo Cook

Frequently Asked Questions

Nutrition Facts

6 servings | about 1.5 cups

Calories436

% Daily Value*

Total Fat 26.1g33%
Total Carbohydrate 46.2g17%
Dietary Fiber 9.4g34%
Total Sugars 17.6g
Protein 10.7g21%
Sodium 451mg20%

*Percent Daily Values based on a 2,000 calorie diet.

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