VegetarianDairy FreeQuick

Asian Chopped Salad

A vibrant, crunchy Asian chopped salad with shredded cabbage, crisp vegetables, toasted cashews, and a 5-minute sesame-ginger dressing. Ready in 25 minutes.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

NK

Nibbleboard Kitchen

March 26, 2026

4.7 (40 ratings)
asian salad recipe

This Asian chopped salad is everything you want in a side dish — big crunch, bold flavor, and a rainbow of colors that looks as good as it tastes. Shredded white and red cabbage form the base, loaded with julienned carrots, crisp snap peas, and red bell pepper, then topped with toasted cashews and crispy chow mein noodles for texture that keeps you coming back for more.

Why This Recipe Works

  • Two types of cabbage create a sturdy base that stays crunchy far longer than lettuce-based salads
  • The sesame-ginger-lime dressing balances nutty, tangy, and sweet notes that complement every vegetable in the bowl
  • Toasted cashews and crispy noodles add layers of texture that keep every bite interesting

You know those nights when you open the fridge, see a head of cabbage staring back at you, and think "I have absolutely no plan"? That was me last Thursday — except I also had half a bag of carrots, some sad-looking snap peas, and a red bell pepper that needed to be used yesterday. Twenty-five minutes later, this asian chopped salad was on the table and my whole family was fighting over the last forkful. The sesame-ginger dressing alone is worth the effort, and it takes maybe two minutes to shake together.

Overhead flat-lay of all Asian chopped salad ingredients arranged on a dark charcoal surface before assembly — half a green cabbage with its cross-section visible, half a red cabbage showing purple ri

Most of the time is just slicing, and there's something weirdly therapeutic about it — watching all those colors pile up in the bowl. Jess actually texted me a photo of hers after I sent her the recipe, and she'd cut the cabbage way too thick. Learn from her mistake: go thin, almost shaved, so the dressing gets into every little fold. Toast the cashews until they smell nutty and deep golden — don't walk away from the pan like I did the first time.

Close-up 45-degree angle shot of thinly sliced white and purple red cabbage being added to a large white ceramic bowl, showing the contrast of pale green-white shreds against vivid magenta-purple shre

The texture situation here is honestly what keeps me coming back. Sturdy cabbage crunch, the clean snap of sugar peas, that rich toasted-cashew bite, and then those crispy chow mein noodles adding this shattery crackle on top. Pour the sesame-lime-ginger dressing over everything, toss it all together with big tongs, and every single forkful hits different.

Action shot from a 30-degree angle of amber-golden sesame ginger dressing being poured from a small glass mason jar over a fully assembled Asian chopped salad in a large white bowl. The dressing is gl

This is one of those salads that travels like a dream — pack the dressing separately and toss it right before serving for maximum crunch. It goes beautifully alongside grilled chicken or shrimp, holds its own as a light lunch, and every time I bring it to Jess's potlucks, at least two people corner me for the recipe. Grab your cutting board.

Extreme close-up macro shot of a serving of the finished Asian chopped salad on a small white plate, showing the glossy dressing coating every strand of purple and white cabbage. Individual sesame see

If you enjoyed this asian chopped salad, our Asian Cucumber Salad is a great next pick. And if you want to branch out a little, the crispy rice salad takes a similar approach with different ingredients. See the full collection of salad recipes when you're ready for more.

How It Comes Together

Overhead flat-lay of all Asian chopped salad ingredients neatly arranged in small glass bowls and on a dark slate surface — shredded white cabbage, shredded red cabbage, julienned carrots, sliced red bell pepper, chopped sugar snap peas, sliced green onions, whole cashews, crispy chow mein noodles, sesame seeds, fresh cilantro sprigs, a small jar of sesame oil, a lime cut in half. Bright natural overhead lighting, clean organized mise en place, professional food styling
Overhead flat-lay of all Asian chopped salad ingredients neatly arranged in small glass bowls and on a dark slate surface — shredded white cabbage, shredded red cabbage, julienned carrots, sliced red bell pepper, chopped sugar snap peas, sliced green onions, whole cashews, crispy chow mein noodles, sesame seeds, fresh cilantro sprigs, a small jar of sesame oil, a lime cut in half. Bright natural overhead lighting, clean organized mise en place, professional food styling
Close-up 45-degree angle shot of whole cashews being toasted in a small dry stainless steel skillet on a gas burner, some cashews turning golden brown with darker toasted spots. A wooden spatula rests in the pan. Warm ambient kitchen lighting, shallow depth of field with the burner flame softly blurred, the cashews glisten slightly from their natural oils
Close-up 45-degree angle shot of whole cashews being toasted in a small dry stainless steel skillet on a gas burner, some cashews turning golden brown with darker toasted spots. A wooden spatula rests in the pan. Warm ambient kitchen lighting, shallow depth of field with the burner flame softly blurred, the cashews glisten slightly from their natural oils
Overhead shot looking directly down into a large white ceramic bowl filled with the rainbow of shredded vegetables before dressing — distinct sections of purple red cabbage, white cabbage, orange julienned carrots, red bell pepper strips, green snap peas, and green onion rings visible. Topped with a scattering of sesame seeds, chopped toasted cashews, and crispy golden chow mein noodles. Dark charcoal background, bright natural light from above
Overhead shot looking directly down into a large white ceramic bowl filled with the rainbow of shredded vegetables before dressing — distinct sections of purple red cabbage, white cabbage, orange julienned carrots, red bell pepper strips, green snap peas, and green onion rings visible. Topped with a scattering of sesame seeds, chopped toasted cashews, and crispy golden chow mein noodles. Dark charcoal background, bright natural light from above
Close-up of hands shaking a sealed glass mason jar containing the Asian sesame ginger dressing — the amber-colored liquid is slightly emulsified with visible flecks of grated ginger and suspended sesame seeds. A halved lime and knob of fresh ginger sit on the counter beside the jar. Bright natural window lighting, clean white background, motion blur on the shaking hands
Close-up of hands shaking a sealed glass mason jar containing the Asian sesame ginger dressing — the amber-colored liquid is slightly emulsified with visible flecks of grated ginger and suspended sesame seeds. A halved lime and knob of fresh ginger sit on the counter beside the jar. Bright natural window lighting, clean white background, motion blur on the shaking hands
Final plated shot from a 30-degree angle of a generous portion of the fully tossed Asian chopped salad in a white bowl, every shred of cabbage glistening with the sesame ginger dressing. A silver fork rests on the right side of the bowl. Fresh cilantro garnish and an extra sprinkle of sesame seeds on top. A second bowl of salad and the dressing jar are blurred in the background. Warm natural side lighting from a window, linen napkin underneath, inviting and appetizing
Final plated shot from a 30-degree angle of a generous portion of the fully tossed Asian chopped salad in a white bowl, every shred of cabbage glistening with the sesame ginger dressing. A silver fork rests on the right side of the bowl. Fresh cilantro garnish and an extra sprinkle of sesame seeds on top. A second bowl of salad and the dressing jar are blurred in the background. Warm natural side lighting from a window, linen napkin underneath, inviting and appetizing

Chef Tips

  • Add the dressing right before serving — dressed salad goes limp within 30 minutes. Keep the dressing in a separate jar so you can prep everything ahead.
  • Swap cashews for honey-roasted peanuts or toasted almonds if you prefer — all work beautifully for crunch.
  • For a heartier meal, toss in shredded rotisserie chicken, grilled shrimp, or cooked edamame.
  • Slice the cabbage as thinly as possible — thinner shreds mean better crunch and more even dressing distribution.
  • The dressing keeps in a sealed jar in the fridge for up to 1 week. Give it a good shake before using.

Variations

Spicy Peanut Version

Replace sesame oil with 2 tbsp peanut butter and add 1 tsp sriracha to the dressing for a creamy, spicy twist.

Miso-Ginger Dressing

Whisk in 1 tbsp white miso paste for extra umami depth. Reduce salt to ½ tsp since miso is salty.

Crunchy Ramen Noodle Salad

Swap chow mein noodles for crushed uncooked ramen noodles and add 2 tbsp toasted sunflower seeds.

Serving Suggestions

Serve alongside grilled teriyaki chicken, Korean BBQ, or as a fresh side at summer cookouts. It also makes a great potluck dish — just bring the dressing on the side.

Make It Ahead

Slice all vegetables and store in an airtight container lined with a paper towel for up to 2 days. Make the dressing and refrigerate separately. Toast cashews and store at room temperature. Assemble everything just before serving.

Asian Chopped Salad

A vibrant, crunchy Asian chopped salad with shredded cabbage, crisp vegetables, toasted cashews, and a 5-minute sesame-ginger dressing. Ready in 25 minutes.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

Calories

436

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Ingredients

servings

Ingredients

Dressing

Instructions

  1. 1

    Toast cashews in a dry skillet over medium heat, stirring frequently, until golden brown and fragrant, about 3-4 minutes. Transfer to a plate to cool, then chop roughly.

    4 min

  2. 2

    Thinly slice both cabbages into ¼-inch strips. Cut bell pepper into thin strips, julienne the carrot, and chop the snap peas and green onions.

  3. 3

    Add the sliced white cabbage, red cabbage, bell pepper, carrot, snap peas, and green onions to a large salad bowl.

  4. 4

    Sprinkle the salad with chopped cilantro, sesame seeds, crispy chow mein noodles, and toasted cashews.

  5. 5

    Whisk together sesame oil, rice vinegar, honey, lime juice, grated ginger, salt, and pepper in a mason jar. Seal and shake vigorously until emulsified.

  6. 6

    Pour the dressing over the salad just before serving and toss gently to combine. Taste and adjust salt and pepper as needed.

Equipment

large salad bowlsmall skilletmason jar or small bowlcutting boardsharp knife

Nutrition per Serving

436

Calories

11g

Protein

46g

Carbs

26g

Fat

9g

Fiber

18g

Sugar

451mg

Sodium

Estimated Cost

$30.83total
$5.14per serving

*Based on average US grocery prices

Storage & Leftovers

Storage: Undressed salad keeps in the fridge for up to 3 days. Once dressed, eat within a few hours for the best texture. Store dressing in a sealed jar in the fridge for up to 1 week.

Reheating: This salad is served cold — no reheating needed. If the vegetables lose some crunch after a day, toss with fresh dressing and a handful of new crispy noodles.

Freezing: This salad does not freeze well due to the high water content of the fresh vegetables.

ChineseVegetarianDairy FreeUnder 30 MinutesMeal PrepNo Cook

Frequently Asked Questions

Nutrition Facts

6 servings | about 1.5 cups

Calories436

% Daily Value*

Total Fat 26.1g33%
Total Carbohydrate 46.2g17%
Dietary Fiber 9.4g34%
Total Sugars 17.6g
Protein 10.7g21%
Sodium 451mg20%

*Percent Daily Values based on a 2,000 calorie diet.

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