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Cajun Steak Pasta
nibbleboard.com/recipes/cajun-steak-pasta
Ingredients
Ingredients
- 1.5 lbs sirloin steak (about 1 inch thick)
- 12 oz pappardelle pasta
- 2 tbsp cajun seasoning
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 4 cloves garlic
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup freshly grated parmesan
- salt to taste
- freshly cracked black pepper to taste
Garnish
- 3 green onions
- 2 tbsp fresh parsley (optional)
Instructions
- Bring a large pot of salted water to a boil. Cook pappardelle according to package directions until al dente. Reserve 1/2 cup pasta water before draining.
- While the water heats, pat steak pieces dry and season generously with cajun seasoning, tossing to coat evenly on all sides.
- Heat olive oil in a large skillet over high heat until just smoking. Add steak in a single layer — don't crowd the pan. Sear for 2 minutes per side until deeply browned but still pink in the center.
- Transfer steak to a plate and tent loosely with foil. Reduce heat to medium.
- Add butter to the same skillet. Once melted and foaming, add minced garlic and cook until fragrant, about 30 seconds.
- Pour in the fire-roasted diced tomatoes with their juices and chicken broth. Scrape up any browned bits from the bottom of the pan. Simmer for 3 minutes until slightly reduced.
- Stir in heavy cream and bring to a gentle simmer. Cook for 3-4 minutes until the sauce thickens enough to coat the back of a spoon.
- Add parmesan cheese and stir until melted and smooth. Season with salt and pepper to taste.
- Toss drained pappardelle into the sauce, adding a splash of reserved pasta water if needed to loosen. Return the seared steak and any resting juices to the skillet, folding everything gently to combine.
- Serve immediately, topped with sliced green onions and fresh parsley.
Nutrition per Serving
1178Calories
71gProtein
77gCarbs
65gFat
Chef Tips
- I've found that patting the steak completely dry before seasoning is the single biggest factor in getting a good sear. Any surface moisture steams instead of browning.
- Don't move the steak pieces around in the pan — let them sit and develop that crust. Two minutes undisturbed per side is all you need.
- If you can't find pappardelle, fettuccine or tagliatelle work great here. You want a wide, flat noodle that holds onto the creamy sauce.
- After trying both ways, I always pull the steak off the heat while it's still a touch underpink in the center. It keeps cooking as it rests, and the residual heat from the sauce finishes it off perfectly.
- Make the sauce a day ahead — it actually tastes better the next day. Just reheat gently over medium-low and cook fresh pasta and steak when you're ready to serve.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. The pasta will absorb some sauce as it sits — add a splash of broth or cream when reheating.