Gluten FreeKetoQuickHigh Protein

Cobb Salad

Classic Cobb salad loaded with juicy chicken, crispy bacon, creamy avocado, hard-boiled eggs, and tangy blue cheese over crisp romaine. Topped with a zesty balsamic Dijon vinaigrette.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

NK

Nibbleboard Kitchen

March 25, 2026

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cobb salad recipe

This Cobb salad is everything a great salad should be — hearty, colorful, and satisfying enough to be a full meal. Rows of protein-rich chicken, crispy bacon, jammy eggs, and creamy avocado sit on a bed of crunchy romaine, with crumbled blue cheese tying it all together.

Why This Recipe Works

  • Arranging ingredients in rows instead of tossing lets each component shine and makes the salad visually stunning
  • The balsamic Dijon vinaigrette cuts through the richness of the bacon, cheese, and avocado
  • Hard-boiled eggs and chicken breast pack in over 45g of protein per serving, making this a true meal-sized salad

Cobb salad is one of those recipes that proves a salad can absolutely be a full meal. Loaded with juicy chicken, crispy bacon, creamy avocado, and tangy blue cheese over a bed of crunchy romaine, every bite delivers something different. It's the kind of dinner you actually look forward to eating.

Overhead flat-lay of Cobb salad ingredients laid out in small white prep bowls on a light grey marble surface — chopped romaine in a large bowl, sliced golden chicken breast on a cutting board, halved

What makes this salad special is the arrangement. Instead of tossing everything together, you lay each ingredient in neat rows across a big platter. It looks absolutely gorgeous and lets everyone grab exactly what they want. The balsamic Dijon vinaigrette ties everything together with just the right amount of tang.

Close-up 45-degree angle of crispy bacon pieces sizzling in a dark cast iron skillet, golden-brown with slightly curled edges, rendered fat glistening in the pan, a few pieces already perfectly crisp

The best part? Almost everything can be prepped ahead. Boil the eggs, crisp the bacon, and whip up the dressing a day or two in advance. When dinner rolls around, you're just slicing and arranging. Total hands-on time is about 25 minutes.

Side-angle shot of a hand drizzling dark balsamic Dijon vinaigrette from a small glass jar over a fully assembled Cobb salad on a white oval platter, neat rows of sliced chicken, fanned avocado, halve

Whether you're feeding your family on a busy weeknight or impressing guests at a summer gathering, this classic Cobb salad never disappoints. Let's get it on the table.

Extreme close-up macro shot of a single forkful of Cobb salad being lifted from the platter, showing a piece of golden chicken, crisp bacon, creamy green avocado, a wedge of bright orange egg yolk, cr

How It Comes Together

Overhead flat-lay of all Cobb salad ingredients arranged in small white bowls and on a wooden cutting board — chopped romaine lettuce, sliced cooked chicken breast with golden-brown sear marks, halved bright red cherry tomatoes, quartered hard-boiled eggs with vivid orange yolks, crumbled white blue cheese, crispy bacon strips, a whole ripe avocado cut in half showing the pit, thin red onion slices, and a small bowl of dark vinaigrette. Light grey marble surface, bright even natural lighting from above, clean organized composition
Overhead flat-lay of all Cobb salad ingredients arranged in small white bowls and on a wooden cutting board — chopped romaine lettuce, sliced cooked chicken breast with golden-brown sear marks, halved bright red cherry tomatoes, quartered hard-boiled eggs with vivid orange yolks, crumbled white blue cheese, crispy bacon strips, a whole ripe avocado cut in half showing the pit, thin red onion slices, and a small bowl of dark vinaigrette. Light grey marble surface, bright even natural lighting from above, clean organized composition
Close-up of chopped bacon sizzling in a large stainless steel skillet, pieces turning golden-brown and crispy with curled edges, rendered fat pooling around them, tongs resting on the edge of the pan, warm kitchen lighting from the left, dark stovetop background slightly blurred, appetizing and realistic
Close-up of chopped bacon sizzling in a large stainless steel skillet, pieces turning golden-brown and crispy with curled edges, rendered fat pooling around them, tongs resting on the edge of the pan, warm kitchen lighting from the left, dark stovetop background slightly blurred, appetizing and realistic
Side-angle shot of hard-boiled eggs being peeled under running water, shells half removed revealing smooth white egg surface, a bowl of ice water in the background with more eggs cooling, bright overhead kitchen lighting, clean white countertop surface
Side-angle shot of hard-boiled eggs being peeled under running water, shells half removed revealing smooth white egg surface, a bowl of ice water in the background with more eggs cooling, bright overhead kitchen lighting, clean white countertop surface
45-degree angle of hands arranging neat rows of ingredients on a large white oval platter — sliced chicken breast, fanned avocado slices, halved cherry tomatoes, and quartered eggs being placed over a bed of chopped green romaine lettuce, half the platter already beautifully arranged with visible blue cheese crumbles and red onion, warm natural side lighting, dark wood table surface
45-degree angle of hands arranging neat rows of ingredients on a large white oval platter — sliced chicken breast, fanned avocado slices, halved cherry tomatoes, and quartered eggs being placed over a bed of chopped green romaine lettuce, half the platter already beautifully arranged with visible blue cheese crumbles and red onion, warm natural side lighting, dark wood table surface
Overhead shot of the finished Cobb salad on a large white oval serving platter, all ingredients arranged in perfect colorful diagonal rows — golden sliced chicken, bright green avocado fans, red cherry tomato halves, white and orange quartered eggs, deep brown crispy bacon, white blue cheese crumbles, purple red onion rings, green chopped chives scattered on top, chopped romaine beneath everything. Small glass jar of dark vinaigrette and silver serving utensils beside the platter. Dark walnut wood surface, bright natural lighting, professional food blog photography
Overhead shot of the finished Cobb salad on a large white oval serving platter, all ingredients arranged in perfect colorful diagonal rows — golden sliced chicken, bright green avocado fans, red cherry tomato halves, white and orange quartered eggs, deep brown crispy bacon, white blue cheese crumbles, purple red onion rings, green chopped chives scattered on top, chopped romaine beneath everything. Small glass jar of dark vinaigrette and silver serving utensils beside the platter. Dark walnut wood surface, bright natural lighting, professional food blog photography

Chef Tips

  • Use rotisserie chicken to cut prep time in half — it shreds easily and adds great flavor.
  • Slice the avocado last to prevent browning, or toss it with a squeeze of lemon juice.
  • If you're not a blue cheese fan, crumbled feta or goat cheese works beautifully as a substitute.
  • Make the dressing up to 5 days ahead — store it sealed in the fridge and shake again before using.
  • For meal prep, keep the dressing and avocado separate until ready to serve. Everything else holds well in the fridge for up to 2 days.

Variations

Southwest Cobb Salad

Swap blue cheese for pepper jack, add black beans and corn, and use a chipotle lime dressing instead.

Mediterranean Cobb

Replace bacon with crispy prosciutto, use feta instead of blue cheese, add cucumber and Kalamata olives, and dress with a lemon herb vinaigrette.

Turkey Cobb Salad

Use sliced deli turkey or leftover roasted turkey instead of chicken — perfect for post-Thanksgiving leftovers.

Vegetarian Cobb

Skip the chicken and bacon. Add roasted chickpeas for crunch and extra smoked paprika for that smoky depth.

Serving Suggestions

Serve as a main course with crusty sourdough bread on the side. Pairs well with a chilled glass of Sauvignon Blanc or sparkling water with lemon.

Make It Ahead

Cook bacon, boil eggs, and prep dressing up to 2 days ahead. Chop lettuce and store wrapped in damp paper towels. Slice avocado and chicken just before assembling.

Cobb Salad

Classic Cobb salad loaded with juicy chicken, crispy bacon, creamy avocado, hard-boiled eggs, and tangy blue cheese over crisp romaine. Topped with a zesty balsamic Dijon vinaigrette.

Prep

25 min

Cook

5 min

Total

30 min

Servings

6

Difficulty

easy

Calories

545

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Ingredients

servings

Salad

Dressing

Instructions

  1. 1

    Cook chopped bacon in a skillet over medium heat until crispy and golden brown, about 8 minutes. Transfer to a paper towel-lined plate and set aside.

    8 min

  2. 2

    Place eggs in a saucepan, cover with cold water by 1 inch, and bring to a boil. Once boiling, cover, remove from heat, and let sit for 10 minutes.

    10 min

  3. 3

    Transfer eggs to an ice bath for 5 minutes, then peel and quarter.

    5 min

  4. 4

    Chop, rinse, and spin dry the romaine lettuce. Spread it evenly across a large serving platter.

  5. 5

    Arrange the chicken, eggs, avocado, cherry tomatoes, red onion, blue cheese, and bacon in neat rows over the lettuce.

  6. 6

    Sprinkle finely chopped parsley or chives over the top.

  7. 7

    Combine balsamic vinegar, Dijon mustard, garlic, olive oil, salt, and pepper in a mason jar. Seal and shake vigorously until emulsified.

  8. 8

    Drizzle dressing over the salad just before serving, or let guests add their own to taste.

Equipment

large skilletmedium saucepanlarge serving plattermason jarcutting board

Nutrition per Serving

545

Calories

37g

Protein

10g

Carbs

40g

Fat

4g

Fiber

4g

Sugar

953mg

Sodium

Estimated Cost

$28.21total
$4.70per serving

*Based on average US grocery prices

Storage & Leftovers

Storage: Store undressed leftover salad in an airtight container in the fridge for up to 2 days. Keep dressing in a separate sealed jar for up to 5 days.

Reheating: Cobb salad is best served cold or at room temperature. No reheating needed.

Freezing: This salad does not freeze well due to the fresh vegetables and avocado.

AmericanHigh ProteinGluten FreeUnder 30 MinutesWeeknightMeal Prep

Frequently Asked Questions

Nutrition Facts

6 servings | 1 generous plate

Calories545

% Daily Value*

Total Fat 40.2g52%
Total Carbohydrate 9.6g3%
Dietary Fiber 3.5g13%
Total Sugars 3.8g
Protein 36.7g73%
Sodium 953mg41%

*Percent Daily Values based on a 2,000 calorie diet.

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