VegetarianLow CarbQuick

Greek Orzo Salad

A bright, Mediterranean-inspired orzo pasta salad loaded with crisp cucumbers, juicy tomatoes, kalamata olives, and tangy feta, all tossed in a zesty lemon vinaigrette. Ready in 25 minutes.

Prep

15 min

Cook

10 min

Total

25 min

Servings

6

Difficulty

easy

NK

Nibbleboard Kitchen

March 26, 2026

4.8 (247 ratings)
greek orzo salad recipe

This Greek orzo salad is one of those recipes you'll come back to all summer long. It's fresh, colorful, and absolutely packed with Mediterranean flavor — think juicy grape tomatoes, cool cucumber, briny olives, and generous chunks of feta, all tossed with tender orzo in a bright lemon vinaigrette. Whether you're bringing it to a cookout, packing it for lunch, or serving it alongside grilled chicken, it never disappoints.

Why This Recipe Works

  • Orzo's small, rice-like shape catches dressing in every bite, unlike larger pasta shapes that leave pockets of plain noodle
  • The lemon-garlic vinaigrette balances the briny feta and olives so no single flavor dominates
  • Adding feta last prevents it from breaking down and turning the salad cloudy
  • Rinsing the orzo stops carryover cooking so it stays al dente even after chilling

Growing up, there was always some kind of pasta salad sitting in the fridge at my grandma's house during summer. Hers was more of a mayo-based situation with elbow macaroni, but the idea stuck with me — a big bowl of something cold and bright that you could just grab whenever. This Greek orzo salad is my grown-up version of that memory, loaded with kalamata olives, crumbled feta, ripe tomatoes, and a lemon vinaigrette sharp enough to make you close your eyes on the first bite. It comes together in about 25 minutes, and it honestly improves after a few hours in the fridge.

Overhead flat-lay of Greek orzo salad ingredients arranged on a white marble surface before assembly: a small bowl of golden orzo pasta, halved red and yellow grape tomatoes on a cutting board, sliced

The reason orzo works so well here is those tiny rice-shaped grains. They grab onto the lemon-garlic dressing in a way that bigger pasta shapes never could — every single forkful carries flavor instead of just sitting there. Pile on crunchy cucumber, sweet bell pepper, sharp red onion, and generous chunks of salty feta, and suddenly your side dish is the thing everyone reaches for first.

Close-up 45-degree angle shot of orzo pasta draining in a stainless steel colander in a kitchen sink, cold water running over the golden pasta grains creating a slight steam, water droplets visible on

Straight out of the bowl it's great, but after an hour or two in the fridge something shifts. The orzo soaks up the dressing, all those bright Mediterranean flavors settle into each other, and it becomes this completely different thing. Bring it to a cookout, stash containers for weekday lunches, or serve it alongside grilled salmon for a dinner that feels effortless. Trust me on this one.

Side-angle shot of a hand pouring lemon vinaigrette dressing from a small glass jar over a large white ceramic bowl filled with cooked orzo mixed with colorful diced vegetables — red tomato halves, gr

One last thing — fold the feta in gently at the very end so it stays in those beautiful chunky pieces instead of disappearing into the salad. A final squeeze of lemon, a good crack of black pepper, and you're done.

Extreme close-up macro shot of a serving spoon lifting a generous portion of Greek orzo salad from a large bowl, showing individual orzo grains glistening with vinaigrette, a chunk of white feta chees

If you enjoyed this greek orzo salad, we'd also recommend the greek pasta salad for a nice change of pace. For a slightly different direction, Greek Potato Salad is another favorite in the same family. Orzo Pasta Salad is another one we'd recommend. See the full collection of salad recipes when you're ready for more.

How It Comes Together

Overhead flat-lay of all Greek orzo salad ingredients arranged in small bowls and on a cutting board against a white marble surface: dry orzo in a glass bowl, halved grape tomatoes, diced cucumber with green skin, sliced purple kalamata olives, crumbled feta, chopped red onion, fresh herbs, whole lemons, and a bottle of olive oil. Bright even natural lighting, organized and colorful composition
Overhead flat-lay of all Greek orzo salad ingredients arranged in small bowls and on a cutting board against a white marble surface: dry orzo in a glass bowl, halved grape tomatoes, diced cucumber with green skin, sliced purple kalamata olives, crumbled feta, chopped red onion, fresh herbs, whole lemons, and a bottle of olive oil. Bright even natural lighting, organized and colorful composition
Close-up shot of golden orzo pasta cooking in a large pot of boiling salted water, bubbles rising around the small rice-shaped grains, steam wisping from the surface, stainless steel pot edge visible, warm overhead kitchen lighting
Close-up shot of golden orzo pasta cooking in a large pot of boiling salted water, bubbles rising around the small rice-shaped grains, steam wisping from the surface, stainless steel pot edge visible, warm overhead kitchen lighting
45-degree angle shot of a medium glass bowl with freshly whisked lemon vinaigrette — pale golden emulsion with flecks of minced garlic visible, a small whisk resting in the bowl, halved lemon and olive oil bottle blurred in the background on a marble surface, soft natural side lighting
45-degree angle shot of a medium glass bowl with freshly whisked lemon vinaigrette — pale golden emulsion with flecks of minced garlic visible, a small whisk resting in the bowl, halved lemon and olive oil bottle blurred in the background on a marble surface, soft natural side lighting
Overhead shot of a large white ceramic mixing bowl with cooled orzo and all the chopped vegetables added on top in sections before tossing — red tomatoes, green cucumbers, purple olives, pink onion, white feta, and green herbs creating a colorful mosaic pattern against the pale golden orzo base. Bright natural lighting, marble surface
Overhead shot of a large white ceramic mixing bowl with cooled orzo and all the chopped vegetables added on top in sections before tossing — red tomatoes, green cucumbers, purple olives, pink onion, white feta, and green herbs creating a colorful mosaic pattern against the pale golden orzo base. Bright natural lighting, marble surface
Close-up overhead shot of the finished Greek orzo salad in a large white bowl with wooden serving spoons, feta cubes scattered across the top, fresh basil leaves as garnish, a lemon wedge on the rim, on a white marble surface with a teal linen napkin at the edge. Warm natural side lighting creating soft shadows, shallow depth of field on the edges
Close-up overhead shot of the finished Greek orzo salad in a large white bowl with wooden serving spoons, feta cubes scattered across the top, fresh basil leaves as garnish, a lemon wedge on the rim, on a white marble surface with a teal linen napkin at the edge. Warm natural side lighting creating soft shadows, shallow depth of field on the edges

Chef Tips

  • Rinse the orzo just briefly — about 10 seconds under cold water. Over-rinsing washes away starch that helps the dressing cling to the pasta.
  • If the salad seems dry after sitting in the fridge, drizzle in a tablespoon of olive oil and a squeeze of lemon before serving. Orzo absorbs dressing as it sits.
  • Swap kalamata olives for sliced black olives if you prefer a milder flavor.
  • For the crispest vegetables, add the cucumber and tomatoes just before serving rather than during initial assembly.
  • Soak the chopped red onion in ice water for 10 minutes before adding if you find raw onion too sharp — it mellows the bite without losing the crunch.

Variations

Mediterranean Chickpea Version

Add a drained can of chickpeas for extra protein and fiber. This turns it into a satisfying main dish.

Sun-Dried Tomato & Artichoke

Swap grape tomatoes for 1/2 cup chopped sun-dried tomatoes and add 1/2 cup quartered marinated artichoke hearts for a deeper, more savory profile.

Lemon-Herb Grilled Shrimp Topper

Grill seasoned shrimp with lemon zest and oregano, then arrange them on top of each serving for an impressive dinner-party presentation.

Roasted Red Pepper & Spinach

Toss in 1/2 cup chopped roasted red peppers and 2 cups of fresh baby spinach. The spinach wilts slightly against the warm orzo.

Serving Suggestions

Serve alongside grilled chicken, lamb chops, or salmon for a complete Mediterranean meal. It's also perfect on its own as a light lunch or as part of a summer potluck spread with pita bread and hummus.

Make It Ahead

Make the full salad up to 24 hours ahead. Store covered in the fridge. Reserve 2 tablespoons of dressing and the feta to add just before serving for the freshest taste and texture.

Greek Orzo Salad

A bright, Mediterranean-inspired orzo pasta salad loaded with crisp cucumbers, juicy tomatoes, kalamata olives, and tangy feta, all tossed in a zesty lemon vinaigrette. Ready in 25 minutes.

Prep

15 min

Cook

10 min

Total

25 min

Servings

6

Difficulty

easy

Calories

285

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Ingredients

servings

Dressing

Salad

Herbs

Instructions

  1. 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a medium bowl. Set the dressing aside in the fridge while you prep everything else.

  2. 2

    Bring a large pot of salted water to a rolling boil. Cook the orzo according to package directions until al dente, about 8-9 minutes.

    9 min

  3. 3

    Drain the orzo and rinse briefly under cold running water to stop the cooking and prevent sticking. Drain well and transfer to a large mixing bowl.

  4. 4

    Add the diced cucumber, halved grape tomatoes, sliced olives, chopped red onion, basil, and parsley to the bowl with the orzo.

  5. 5

    Pour the dressing over the salad and toss everything together until evenly coated.

  6. 6

    Gently fold in the crumbled feta cheese. Taste and adjust salt, pepper, or lemon juice as needed. Serve immediately or chill for 30 minutes for the flavors to meld.

Equipment

large potlarge mixing bowlwhiskcolander

Nutrition per Serving

285

Calories

7g

Protein

18g

Carbs

21g

Fat

3g

Fiber

4g

Sugar

695mg

Sodium

Estimated Cost

$28.88total
$4.81per serving

*Based on average US grocery prices

Storage & Leftovers

Storage: Store in an airtight container in the refrigerator for up to 3 days. Stir well before serving and add a splash of olive oil and lemon juice to refresh.

Reheating: This salad is best served cold or at room temperature. No reheating needed — just pull it from the fridge 10 minutes before serving to take the chill off.

Freezing: Not recommended. The fresh vegetables and feta do not freeze well and will become watery and mushy upon thawing.

GreekVegetarianMeal PrepUnder 30 MinutesNo CookWeeknight

Frequently Asked Questions

Nutrition Facts

6 servings | about 1 cup

Calories285

% Daily Value*

Total Fat 21.2g27%
Total Carbohydrate 18.2g7%
Dietary Fiber 3.3g12%
Total Sugars 4.4g
Protein 7g14%
Sodium 695mg30%

*Percent Daily Values based on a 2,000 calorie diet.

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